Netball, traditionally perceived as a female-dominated sport, has seen a surge in interest and participation globally. Despite this growth, boys' involvement in netball remains significantly lower compared to girls.

As we get close to the start of the season and teams gear up for the upcoming season, it's essential to lay a strong foundation for success. Whether at the under 9, under 11, under 13, or under 16 level, teams can benefit from focused preparation and skill development

Netball has undergone significant changes over the years, particularly regarding the level of contact allowed during matches.